Electronic Book The Marvelous CHM Fitness Without Exercise The Proven Strategy for Achieving Maximum Health with Minimum Effort Popular Formats
|Author: Bryant A. Stamford, Porter Schimer, Porter Shimer||Published: May 1st 1991 by Grand Central Publishing|
|Ebook's Language: English||
|Related Tags:||Rate Stars: 3.00 of 5 stars|
|Download Format: iBook, RTF, MOBI, DOC, FB2, ePub, DJVU, TXT, PDF||More Info: Paperback, 277 pages|
Electronic Book Review:
Destined to change the way America gets fit, here is a documented, fully researched guide that shows how to get into shape by doing enjoyable, fun activities instead of formal exercise. An exciting alternative to the "no pain, no gain" routine.